Category Archives: Regular Workout

I Beat Myself in Body Combat Class !

Posted on September 11, 2008 by

I have been going to gym in the past 9 years, and I love joining classes, especially Body Combat, Pump and Yoga. When I just started out, I could join 2 classes back to back, and emerged from the gym … Continue reading →

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What Kind of Workout Works for You?

Posted on July 6, 2008 by

We’ve seen and read and heard so many people giving advice about regular exercise. There are also new types of sports and exercise invented every now and then. Initially it was only the usual cardio and weight training. Then there … Continue reading →

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Back to Gym – How I Reclaim My Life Again

Posted on July 6, 2008 by

It was so many moons ago when I stopped exercising regularly. Due to work commitment and sometimes plain laziness, I chose not to work out and preferred to spend my time “resting”. During lunch break or after office hours, I … Continue reading →

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